Welcome To Your

Best Self App 


The app includes 3 free key features to support you on your journey.

๐Ÿ•ŠVisualisations to bring you back to your centre. Your safe place.

๐Ÿ•ŠDaily notifications to empower you bringing you to the present moment.

๐Ÿ•ŠPrivate journal to support you in building your inner trust through connecting you to your intuition.

It's FREE - Click below to download


๐ŸŒˆPush notifications sent to your phone daily to empower you and bring you to the present moment. Sometimes we just need a little… “actually I can” Little daily reminders will drop into you… right on time โ˜๏ธ

๐ŸŒˆ The visualisations have been created to bring your nervous system back to safety.. feel peace within, where our healing happens. When doing the inner work we must return to our centre. A safe place in our body getting caught up in our mind can send us round and round. Peace is within us when we stop breathe, bring awareness and return to our centre. I am your guide but you are the powerful one ๐Ÿค

๐ŸŒˆJournaling has been a huge part in my healing and it’s something I recommend to everyone I work with. When we are in our stillness we are connected to our intuition. That beautiful voice we all have inside us that guides us. The problem is we are too busy or too distracted. As your visualisation ends, you can make notes instantly on what’s dropped in for you. Trust the whispers you hear in the silence. Everything you need is within you, you are powerful beyond measure โ˜๏ธ

It's FREE... What are you waiting for?!

I'm so excited for you to begin your Best Self Journey! Together we rise.

Love Liz xx

FREE on IOS & Android